o:1271 Transformacija fitnes komponenti primenom aerobnog vežbanja Transformation of fitness components applying aerobic exercising : doctoral dissertation sr The research included 50 female students 22 to 25 years old, out of which 25 made experimental group and 25 of them made control group. The research was aimed at the effects of aerobic exercise model on transformation of fitness component. The exercise model was realized with frequency of three times a week, and total of 36 training sessions. Each training lasted 60 minutes and included following sessions: introductory session, aerobic session, strength exercises and end session. For evaluation of cardio respiratory fitness, the systolic and diastolic artery blood pressure was measured, qas well as rest and load heart rate and VO2max. Body composition was assessed using BMI, (Sigma) skin folds, Body fat %, Muscle Mass % i Lean Body Mass%. Flexibility and muscle fitness was assessed using deep forward bend on the bench, v sit reach flexibility test, Over-arm Flip, Sit Ups Test, Back extension test, i Single Leg Squat. the basic parameters of descriptive statistics were calculated and in order to determine the differences between measurements Cohen effect size (EC) was applied. the effects were determined using MANCOVA and ANCOVA. Data assessment was cacarried out with statistical package SPSS 18.0. ... 1536712675 91552101 4660 91552100 1536712675 2017-03-14T14:00:50.053Z 45 no 46 mentor Jasmina M. Mustedanagić-Hinton 2016 63 mentor Saša 1975- Pantelić 2016 63 član komisije Milovan 1958- Bratić 2016 63 član komisije Radmila 1949- Kostić 2016 63 član komisije Dragana 1967- Berić 2016 63 član komisije Nebojša 1977- Čokorilo 2016 126 listova 20939928 http://phaidrabg.bg.ac.rs/o:1271 no yes 4 2017-03-14T14:00:50.320Z 70 Fitnes, efekti, komponente, studentkinje Fitness, effects, component, female students 796.015.132(043.3) 796.035 S273 1738 18A11 18A1105 2016